This program is designed to develop a players technical/tactical abilities and develop muscular strength/power while simultaneously teaching proper and safe weight lifting technique to prevent injuries.
Monday's at West Somerville Neighborhood School from 6 - 9pm
Tuesday's at Somerville High School Weight Room from 6 - 9pm
Saturday's at Somerville High School Gym from 3 - 6pm
Sunday's at Somerville High School Weight Room from 3 - 6pm
TO REGISTER A MONTH AT A TIME PLEASE CONTACT DANIELLE PALAZZO AT
617-625-6600 EXT. 2980 OR AT DPALAZZO@SOMERVILLEMA.GOV